Career Best Marks (2010 Track):

2009: Finished 25th with a time of 33:57 at the NCAA regional...First Team All-PBC with a 5th place finish at the PBC Championship meet with an 8K time of 26:45...As a member of the 2010 track team, Helton set his top mark of the season (15:40.8 in the 5000) at the War Eagle Invitational...Named to the USTFCCCA All-Academic Team and the PBC Presidental Honor Roll.

2008: Second Team All-PBC with an 8th place finish at the PBC Championship meet with an 8K time of 27:52...Qualified for NCAA Championships after finishing 19th in the NCAA Southeast Regional - 33:57...Placed 6th at the Cougar Invitational with an 8K time of 27:10...Named second team PBC Men's Cross Country All-Academic Team. 

2007: All-PBC runner...Finished fourth at the PBC with a 8K time of 26:58...Led the team at the NCAA regional with 24th place showing - 33:59 (10K)...Finished fourth at the Cougar Invitational with a 27:35 8K time.

High School: Graduate of Brookwood High in Snellville, GA.

Personal: Son of Peggy and Steve Helton...Favorite food is a turkey sandwich...Favorite movie is The Rescuers Adventures Down Under...Favorite actor is Russell Crowe...Enjoys kayaking, swimming, hiking, biking, and skiing in his spare time...Never has, but would love to sail from Key West to Mexico...Lists his mom as having the most influence on his life...Most memorable athletic achievement is running in the snow at the 2008 national cross country race...Plans to study Dentistry after graduation.